Rice is a versatile and easy-to-cook ingredient that can be turned into delicious vegan meals in no time. Whether you’re looking for a quick dinner, a healthy lunch, or a tasty side dish, vegan rice recipes are perfect for anyone who wants to eat plant-based meals.
These recipes are not only simple but also packed with flavor and nutrients. From fried rice to rice bowls, there’s something for everyone. In this article, we’ll explore 20 unique and quick vegan rice dishes that are perfect for busy weeknights or lazy weekends. Let’s dive in!
1. Vegan Vegetable Fried Rice
This dish is a colorful mix of rice, carrots, peas, bell peppers, and onions. It’s stir-fried with soy sauce and a touch of sesame oil for a savory flavor. You can add tofu or tempeh for extra protein. It’s ready in under 20 minutes and makes a great meal or side dish.
2. Lentil Fried Rice
Lentil fried rice is a protein-packed twist on traditional fried rice. Cooked lentils are mixed with rice, veggies, and spices like turmeric and cumin. It’s hearty, filling, and perfect for a quick dinner. Plus, it’s a great way to use leftover rice.
3. Savory White Rice
This simple dish is all about flavor. Cook white rice with vegetable broth instead of water, and add garlic, onion, and a pinch of salt. It’s a quick and tasty side dish that pairs well with any main course.
4. Jasmine Rice with Vegetables
Jasmine rice has a lovely aroma and pairs perfectly with sautéed veggies like broccoli, zucchini, and carrots. Add a splash of coconut milk for a creamy texture. This dish is light, fragrant, and ready in under 30 minutes.
5. Mediterranean Rice Bowl
This bowl combines fluffy rice with chickpeas, cucumbers, tomatoes, and a drizzle of tahini sauce. It’s fresh, healthy, and full of Mediterranean flavors. You can also add olives or avocado for extra richness.
6. Vegan Spanish Rice
This dish is a vegan version of the classic Spanish rice. Cook rice with tomato sauce, garlic, onion, and spices like paprika and cumin. It’s tangy, slightly spicy, and perfect as a side dish or base for burritos.
7. Vegan Mushroom Rice
Sautéed mushrooms, garlic, and thyme are mixed with rice for a rich and earthy flavor. This dish is comforting and easy to make. You can use any type of mushroom, like button or cremini, for this recipe.
8. Rice and Veggie Bake
This is a one-pot wonder! Mix cooked rice with your favorite veggies, like spinach, corn, and peas, and bake it with a creamy vegan sauce. It’s a comforting casserole that’s perfect for family dinners.
9. Roasted Vegetables and Rice
Roast a mix of veggies like sweet potatoes, bell peppers, and zucchini, then serve them over a bed of fluffy rice. Drizzle with a simple lemon-tahini dressing for extra flavor. It’s a healthy and satisfying meal.
10. Vegan Dirty Rice
This Cajun-inspired dish is made with rice, kidney beans, bell peppers, and spices like cayenne and paprika. It’s spicy, flavorful, and ready in under 30 minutes. Perfect for a quick and hearty dinner.
11. Basmati Fried Rice
Basmati rice is light and fragrant, making it perfect for fried rice. Stir-fry it with peas, carrots, and cashews for a nutty flavor. Add a splash of soy sauce and lime juice for a tangy twist.
12. Lebanese Rice Pilaf
This Middle Eastern dish is made with rice, vermicelli noodles, and warm spices like cinnamon and allspice. It’s a simple yet flavorful side dish that pairs well with salads or grilled veggies.
13. Vegan Rice Bowls
These bowls are super customizable. Start with a base of rice, then add your favorite toppings like black beans, corn, avocado, and salsa. Drizzle with a creamy vegan dressing for a quick and satisfying meal.
14. Mexican Rice Pilaf
This dish is a vegan twist on Mexican rice. Cook rice with tomato paste, garlic, and cumin for a bold flavor. Add corn and black beans for extra texture. It’s a great side dish for tacos or burritos.
15. Rice Corn Recipes
Combine rice with sweet corn, bell peppers, and a touch of chili powder for a simple and tasty dish. It’s sweet, slightly spicy, and ready in under 20 minutes. Perfect for a quick lunch or dinner.
16. Indian Vegetarian Rice Dishes
Try making a simple Indian-style rice dish with spices like turmeric, cumin, and mustard seeds. Add peas and carrots for a colorful and flavorful meal. Serve with vegan yogurt or chutney.
17. Vegan Gluten-Free Rice Meals
Cook rice with gluten-free veggies like zucchini, spinach, and mushrooms. Add a splash of tamari sauce for a gluten-free alternative to soy sauce. It’s a quick and healthy meal for anyone avoiding gluten.
18. Aromatic Rice Recipe
This dish is all about the aroma! Cook rice with star anise, cinnamon, and cardamom for a fragrant and flavorful side dish. Add raisins or nuts for a touch of sweetness and crunch.
19. Rice Desserts
Yes, rice can be a dessert too! Cook rice with coconut milk, sugar, and vanilla for a creamy rice pudding. Top with fresh fruit or nuts for a sweet treat that’s vegan and delicious.
20. Vegan Gf Meals
This dish is perfect for those who are gluten-free. Cook rice with quinoa, roasted veggies, and a simple lemon dressing. It’s a light, healthy, and satisfying meal that’s ready in no time.