Cucumber Salad Vinegar Filipino, Filipino Vegetable Recipes, and Healthy Vegetable Recipes are just a few of the tasty wonders you’ll find in this roundup of Filipino goodness.
If you think Filipino food is just lechon and adobo.
Our cuisine has a way of turning simple veggies into mouthwatering masterpieces.
Let me take you on a little tour of some of my favourite Filipino vegetable recipes each packed with bold flavours, cozy comfort, and a little bit of that home-cooked magic.
1. Filipino Vegetable Lumpia
If you haven’t tried Filipino vegetable lumpia, you’re seriously missing out.
These crispy, golden rolls are stuffed with a mix of fresh veggies like carrots, cabbage, and green beans, all sautéed to perfection with a touch of garlic and soy sauce for extra umami.
You can dip them in sweet chilli sauce for an irresistible crunch meets heat combo.
They’re perfect as an appetizer, side dish, or even a quick snack.
2. Ginataang Sitaw at Kalabasa with Crabs
Who knew that string beans (sitaw) and squash (kalabasa) could taste this amazing?
This dish takes these simple veggies to another level by simmering them in rich coconut milk with a hint of garlic, onion, and ginger.
Throw in some fresh crabs, and you’ve got a dish that’s both comforting and luxurious.
The coconut sauce soaks into the vegetables, making every bite rich and creamy. It’s the perfect mix of sweet, savoury, and slightly spicy.
3. Corn and Malunggay Soup
Looking for a quick and easy comfort food?
This Filipino soup combines sweet corn with malunggay (moringa leaves), creating a warm, nourishing bowl of goodness.
The natural sweetness of corn pairs beautifully with the earthy flavour of malunggay, and a touch of ginger adds a bit of warmth.
This soup isn’t just delicious, it’s also packed with vitamins and antioxidants, making it a great go-to when you need a healthy boost.
4. Bulanglang
This refreshing dish is basically the Filipino version of vegetable soup.
Made with a mix of green beans, squash, okra, eggplant, and tomatoes, Bulanglang is all about fresh, natural Flavors.
The broth is typically light, allowing the vegetables to shine.
Some regions add dried fish for an extra umami kick, but even on its own, this dish is incredibly tasty.
It’s like a warm hug in a bowl perfect for cozy days.
5. Vegetarian Pancit Sotanghon
Filipinos love noodles, and this vegetarian take on Pancit Sotanghon (glass noodles) is a must-try.
Stir-fried with carrots, mushrooms, cabbage, and bell peppers, these silky noodles absorb all the delicious soy-based Flavors.
A squeeze of calamansi (Filipino lime) on top takes it to the next level.
This dish is light yet super satisfying ideal for any occasion, from birthdays to everyday meals.
6. Ampalaya Salad
Before you say “But ampalaya (bitter melon) is too bitter.”
This salad is a game-changer. By slicing the ampalaya thinly, soaking it in salt, and rinsing it well, you reduce its bitterness significantly.
Toss it with tomatoes, onions, and a simple vinegar dressing, and you get a refreshing, tangy salad that pairs well with grilled dishes.
Plus, it’s loaded with health benefits perfect for those who want a delicious way to eat healthier.
7. Monggo Guisado with Dilis and Malunggay
Mung beans (monggo) are a staple in Filipino households, and this dish turns them into a hearty, protein-packed meal.
Cooked until soft, the mung beans blend with garlic, onions, and tomatoes to create a thick, comforting stew.
The addition of dilis (small dried anchovies) gives it a salty kick, while malunggay adds extra nutrients. Serve this with rice, and you’ve got a simple yet deeply satisfying dish.
8. Pinakbet with Squid in Coconut Milk
Pinakbet is a classic Filipino vegetable dish, but adding squid and coconut milk takes it to another level.
The mix of eggplant, bitter melon, okra, and squash is already packed with flavour, but when you simmer it in creamy coconut sauce with fresh squid, the umami levels go through the roof.
A rich, savoury dish with a slight sweetness from the coconut milk that keeps you coming back for more.
9. Vegetarian Pancit Canton
This vegetarian version is loaded with stir-fried vegetables like bell peppers, carrots, and cabbage, tossed with thick egg noodles in a savoury, umami-rich sauce.
It’s the ultimate Filipino party food, but honestly, I could eat it any day of the week.
Pro tip: Add some crispy tofu on top for extra texture.
10. Bok Choy in Garlic Sauce
Sometimes, the simplest dishes are the best.
Fresh bok choy quickly stir-fried in a garlicky soy sauce mixture is proof of that. It’s fast, easy, and ridiculously good.
The key is not to overcook the bok choy, it should stay crisp and vibrant green.
This dish is a fantastic side for any Filipino meal, especially with grilled fish or tofu.
11. Cucumber Salad Vinegar Filipino
A light and refreshing side dish, this cucumber salad is a must-have for balancing out rich Filipino dishes.
Thinly sliced cucumbers are soaked in a sweet-sour mix of vinegar, sugar, and salt.
Toss in some red onions for a bit of a bite, and you’ve got a crisp, palate-cleansing salad that pairs with almost anything.
12. Fried Eggplant Using Less Oil
Eggplant tends to soak up oil like a sponge, but this method keeps it light and crispy.
A quick dip in a cornstarch batter before pan-frying.
The result is a golden, crunchy exterior with a soft, creamy inside. Pair it with bagoong (fermented shrimp paste) or a simple soy sauce dip to absolute perfection.
13. Mixed Vegetable Okoy
Okoy is a crispy vegetable fritter made with sweet potato, squash, and shrimp, all bound together with a light batter.
Deep-fried to golden perfection, these fritters are best served with a side of spiced vinegar.
Warning: They’re super addictive
Conclusion:
Filipino cuisine is all about bold flavours, comforting dishes, and making the most out of simple ingredients.
From crispy lumpia to creamy carbonara, these Filipino vegetable recipes bring all the flavour and fun to your table.
So grab your favourite recipe, try something new, and enjoy the delicious world of Filipino cooking your taste buds will thank you.