Are you craving something quick, tasty, and healthy? Well, chicken wraps are the answer!
These wraps are not only super easy to make but they can also be customized to fit your mood. From a spicy chicken wrap to a low-carb grilled chicken version, you’ve got endless options for meal prep and easy dinner ideas.
So, let’s jump into 13 mouthwatering chicken wrap recipes that will make your taste buds do a little happy dance!
1. Spicy Chicken Wrap
If you like a bit of heat, this spicy chicken wrap is perfect for you! Take your grilled chicken and coat it in a fiery blend of spices – think cayenne, paprika, and chili powder – to get that perfect kick.
Add some crunchy lettuce, juicy tomatoes, and a creamy dressing (think ranch or sour cream) to balance out the heat. Wrap it all up in a soft tortilla, and you’ve got yourself a delicious, spicy snack or meal.
2. Grilled Chicken Wrap
To make this simple, satisfying, and versatile grilled chicken wrap – start with some juicy grilled chicken, seasoned just the way you like it. Add in some crisp veggies like lettuce, cucumbers, and bell peppers for crunch.
Then, drizzle a tangy dressing like balsamic vinaigrette or ranch to bring everything together. Wrap it all up in a warm tortilla, and you have a healthy, easy meal.
3. Easiest Chicken Wrap
For busy weekends and quick lunches, this easy chicken wrap recipe comes to the rescue!
Grab a few cooked chicken strips (leftovers work great here!) and pair them with some fresh veggies like spinach, carrots, and avocado. Throw in some hummus or a light mayo for creaminess, and roll everything up in a tortilla.
4. Low Carb Chicken Wrap
If you’re looking to cut back on carbs but still want something hearty, this low-carb chicken wrap is your new best friend!
Swap out the traditional tortilla for a low-carb or lettuce wrap and fill it with grilled chicken, fresh veggies, and a little bit of cheese. You can add a touch of ranch dressing or a squeeze of lime for extra flavor without the carbs.
5. Chicken Caesar Wrap
Craving the classic Caesar salad but want something more filling? The Chicken Caesar wrap is your solution.
Take your grilled chicken and toss it in Caesar dressing, then add crispy romaine lettuce and a sprinkle of parmesan cheese. Wrap it all up in a soft tortilla, and you’ve got the best of both worlds – a Caesar salad in wrap form!
6. BBQ Chicken Wrap
Start with shredded grilled chicken, then smother it in your favorite BBQ sauce. Add in some tangy coleslaw for crunch, and finish it off with a few slices of pickles for that perfect balance of sweet and sour.
Wrap everything up in a tortilla, and enjoy the smoky, sweet, and savory flavors. This wrap is perfect for summer picnics or when you’re in the mood for something a little different.
7. Avocado Chicken Wrap
Looking for something creamy and healthy? The avocado chicken wrap is here to deliver! Start with grilled chicken, then add mashed avocado, juicy tomatoes, and a handful of leafy greens like spinach or arugula.
The avocado provides a creamy texture that pairs perfectly with the tender chicken. For an extra kick, toss in some salsa or hot sauce.
8. Chicken Fajita Wrap
Spice things up with a chicken fajita wrap! Sauté your chicken with onions and bell peppers in fajita seasoning until it’s perfectly tender and flavorful.
Add a little sour cream, some salsa, and a sprinkle of cheese for a bit of indulgence, then wrap it all up in a tortilla. Just like that, your busy weekend dinner is all sorted.
9. Sweet and Sour Chicken Wrap
Craving something tangy and sweet? Toss your chicken in a homemade or store-bought sweet and sour sauce, then add some fresh veggies like cabbage, carrots, and cucumbers.
Wrap everything up in a soft tortilla, and you’ve got a flavor-packed wrap that’s a perfect balance of sweet, sour, and savory flavors.
10. Chicken Pesto Wrap
For those who love the bold flavors of pesto, start with grilled chicken and smother it in a generous amount of basil pesto.
Add some mozzarella cheese, spinach, and sun-dried tomatoes for extra flavor. Roll everything up in a tortilla, and you’ve got a wrap that’s as satisfying as it is flavorful.
Perfect for a light yet filling lunch or dinner!
11. Chicken Mediterranean Wrap
Transport your taste buds to the Mediterranean with this chicken Mediterranean wrap!
Fill your tortilla with grilled chicken, cucumber, tomatoes, red onions, and a sprinkle of feta cheese. Drizzle some tzatziki sauce over it for that creamy, tangy finish.
This wrap is light, refreshing, and perfect for anyone who loves Mediterranean flavors.
12. Buffalo Chicken Wrap
If you love spicy buffalo wings, this buffalo chicken wrap is a delicious alternative.
Shred some cooked chicken and toss it in buffalo sauce. Add some lettuce, celery, and blue cheese crumbles for that classic buffalo wing flavor.
Wrap it all up, and you’ve got a spicy, tangy, and satisfying wrap that’s perfect for lunch or dinner.
13. Chicken Salad Wrap
Mix together grilled chicken, a little mayo, chopped celery, and a handful of grapes for sweetness. Add some lettuce for crunch, and wrap it all up in a tortilla.
This chicken salad wrap is light, creamy, and perfect for a healthy, satisfying meal.
Conclusion
Chicken wraps are an incredibly versatile and easy meal option that can be customized to fit your taste and dietary needs.
Whatever is your preference – spicy, low-carb, or fresh, there’s a chicken wrap recipe for everyone. So, get creative and try some of these 13 chicken wrap recipes next time you’re looking for a quick, healthy, and delicious meal.
Your taste buds will thank you!