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Kayden Lewis

Dieting

Dieting / Dinner

10 Mediterranean Diet Recipes to Make Me Feel Like a Sun-Kissed Chef

ByKayden Lewis March 13, 2025March 13, 2025

I’m beyond excited to share some Healthy Mediterranean Recipes with you today for my Pinterest-inspired site,…

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Dieting / Seafood

Paleo Fish Recipes

ByKayden Lewis March 13, 2025March 13, 2025

Following a Paleo diet means consuming whole, unprocessed foods, and fish is an excellent protein source…

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Dieting

11 Keto Green Vegetable Recipes That’ll Make You Forget Carbs Exist

ByKayden Lewis March 12, 2025March 12, 2025

Hey there, food lovers! Today I’m serving up a steaming hot list of 11 keto green…

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Breakfast / Dieting / Easy Food / Vegetables

Overnight Oats: 15 Easy & Delicious Recipes for a Healthy Start

ByKayden Lewis March 9, 2025March 9, 2025

I’m not a morning person. There, I said it. If you’re anything like me, the thought…

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Chicken / Dieting / Dinner / Easy Food

200-Calorie Chicken Recipes: 15 Light & Delicious Meals You’ll Love

ByKayden Lewis March 9, 2025March 9, 2025

Let’s be real—eating healthy sometimes feels like a punishment. I mean, who wants to survive on…

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Dieting

20 Recipes For Fat Loss To Help You Get Shredded

ByKayden Lewis March 7, 2025March 8, 2025

Recipes for Fat Loss—because who says eating for your goals has to be boring? If you’re…

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Dieting

10 Protein Pasta Recipes: Delicious and Nutritious Meals

ByKayden Lewis March 4, 2025March 4, 2025

Are you looking for a way to enjoy pasta while maintaining a high-protein diet? A protein…

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Breakfast / Dieting / Easy Food / Salad

17 High-Protein Meal Ideas to Fuel Your Day (No Boring Chicken Required)

ByKayden Lewis March 2, 2025March 2, 2025

Let’s talk protein—the unsung hero of your meals. It’s the muscle-loving, energy-boosting, snack-crushing BFF your body…

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Dieting / Dinner / Lunch / Salad / Vegetables

12 Flavorful Vegetarian Dinner Ideas Recipes to Try Today

ByKayden Lewis February 27, 2025March 8, 2025

Hey there! Looking for tasty and satisfying vegetarian dinner ideas? You’re in the right place. Whether…

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Dieting

10 Heart-Healthy Recipes to Help Lower High Blood Pressure

ByKayden Lewis February 26, 2025March 3, 2025

High blood pressure, or hypertension, is a common health concern that requires mindful eating. A balanced…

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