Cod fish, with its mild flavor and flaky texture, is a versatile seafood that shines when baked in the oven. This cooking method locks in moisture, enhances seasonings, and delivers a healthy, fuss-free meal perfect for any night of the week.
Whether you’re a seafood lover or introducing fish to your family, oven-baked cod offers endless possibilities—from simple herb crusts to bold, global-inspired flavors. This article presents 20 delicious cod fish recipes tailored for oven preparation, blending ease with creativity to satisfy every palate. Preheat your oven and get ready to enjoy the delicate deliciousness of cod!
Lemon Garlic Baked Cod
Coat cod fillets with olive oil, lemon juice, minced garlic, and a sprinkle of parsley, then bake at 400°F for 12–15 minutes. The bright citrus and savory garlic enhance the fish’s natural flavor. Serve with roasted potatoes for a light, refreshing meal.
Parmesan Crusted Cod
Top cod with a mix of breadcrumbs, grated Parmesan, and melted butter, then bake until golden and crispy. The cheesy crust adds a delightful crunch to the tender fish. It’s a kid-friendly option that pairs well with steamed veggies.
Herb Butter Cod
Place cod fillets in a dish with dollops of herb butter made from thyme, dill, and lemon zest, then bake. The butter melts into the fish, infusing it with aromatic richness. This simple recipe is elegant and perfect with rice.
Mediterranean Cod with Tomatoes
Layer cod with cherry tomatoes, olives, capers, and a drizzle of olive oil, then bake until the fish flakes easily. The Mediterranean flavors burst with every bite, making it a healthy, vibrant dish. Serve with couscous or crusty bread.
Pesto Baked Cod
Spread a layer of basil pesto over cod fillets and bake until fragrant and tender. The nutty, herby pesto complements the mild fish beautifully. Pair with a side salad for a quick, flavorful dinner.
Cod with Creamy Dill Sauce
Bake cod fillets, then top with a sauce of sour cream, fresh dill, and lemon juice. The creamy, tangy topping keeps the fish moist and adds a Scandinavian twist. It’s a comforting dish served over mashed potatoes.
Spicy Cajun Cod
Rub cod with Cajun seasoning—paprika, cayenne, and garlic powder—then bake until slightly charred. The bold spices give the mild fish a fiery kick kids and adults will love. Serve with coleslaw to cool the heat.
Cod en Papillote with Veggies
Wrap cod with sliced zucchini, carrots, and lemon in parchment paper, then bake. The steam cooks the fish and veggies together, locking in flavors. It’s a fun, healthy meal that’s easy to clean up.
Honey Mustard Glazed Cod
Brush cod with a mix of honey, Dijon mustard, and a splash of soy sauce, then bake until caramelized. The sweet-tangy glaze adds depth to the flaky fish. Pair with roasted Brussels sprouts for a balanced plate.
Cod with Lemon Breadcrumb Topping
Mix breadcrumbs with lemon zest and parsley, press onto cod, and bake until crisp. The zesty topping contrasts with the tender fish, creating a simple yet satisfying dish. Serve with a green bean side.
Baked Cod with Salsa
Top cod fillets with your favorite salsa—tomato, onion, and cilantro—then bake until juicy. The fresh, spicy salsa livens up the mild fish effortlessly. It’s a quick, vibrant option with Mexican flair.
Garlic Butter Cod with Asparagus
Bake cod alongside asparagus spears in a dish with garlic butter drizzled over both. The fish and veggies soak up the rich, savory flavors in one pan. It’s an easy, elegant meal ready in 20 minutes.
Cod with Orange Glaze
Coat cod with a glaze of orange juice, zest, and a touch of brown sugar, then bake. The citrusy sweetness enhances the fish’s delicate taste. Serve with wild rice for a refreshing, light dinner.
Baked Cod with Spinach and Feta
Layer cod over a bed of spinach, sprinkle with crumbled feta, and bake until the fish is tender. The wilted spinach and salty feta add nutrition and flavor. It’s a wholesome dish kids will enjoy with pasta.
Italian Herb Cod
Season cod with Italian herbs—oregano, basil, and thyme—top with diced tomatoes, and bake. The classic seasoning brings a taste of Italy to the flaky fish. Pair with garlic bread for a hearty meal.
Cod with Coconut Curry Sauce
Bake cod in a dish with a sauce of coconut milk, curry powder, and lime juice. The creamy, spiced topping transforms the fish into an exotic treat. Serve over jasmine rice for a kid-friendly fusion dish.
Baked Cod with Potato Crust
Press thinly sliced potatoes over cod fillets, drizzle with olive oil, and bake until crispy. The potato crust adds a fun texture kids will love. It’s a one-dish meal with built-in sides.
Cod with Maple Bacon Topping
Lay strips of bacon over cod, drizzle with maple syrup, and bake until the bacon crisps. The sweet-salty combo elevates the fish into a decadent treat. Serve with a simple salad for balance.
Cod with Creamy Mushroom Sauce
Bake cod, then smother with a sauce of sautéed mushrooms, cream, and garlic. The earthy, rich topping pairs perfectly with the flaky fish. It’s a cozy dish ideal with noodles or rice.
Baked Cod with Panko and Herbs
Coat cod with panko breadcrumbs mixed with parsley and a touch of lemon, then bake until crunchy. The light, crispy topping keeps the fish moist and appealing. Serve with tartar sauce for a classic touch.