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Applesauce Barbecue Chicken

Applesauce Barbecue Chicken

I love making this Applesauce Barbecue Chicken for quick weeknight dinners. The mix of applesauce and barbecue sauce gives the chicken a perfect balance of sweetness and heat.

It’s super easy to make, and the sauce keeps the chicken tender and juicy.

If you’re craving something comforting and flavorful without a lot of fuss, this recipe is perfect for you.

Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Servings: 4
Description

Applesauce Barbecue Chicken is a simple and delicious dish that brings together tender chicken with a sweet and slightly spicy sauce.

The applesauce adds a unique twist to the classic barbecue flavor, making this meal an instant hit with family and friends.

It’s quick to prepare and packed with flavor, making it a great option for any occasion.

Ingredients
  • 4 boneless skinless chicken breast halves (6 ounces each)
  • 1/2 teaspoon pepper
  • 1 tablespoon olive oil
  • 2/3 cup chunky applesauce
  • 2/3 cup spicy barbecue sauce
  • 2 tablespoons brown sugar
  • 1 teaspoon chili powder
Instructions
  1. 1
    Sprinkle chicken with pepper.
  2. 2
    Heat olive oil in a large skillet and brown chicken on both sides.
  3. 3
    In a small bowl, combine applesauce, barbecue sauce, brown sugar, and chili powder.
  4. 4
    Pour the sauce mixture over the browned chicken.
  5. 5
    Cover the skillet and cook for 7-10 minutes, or until the chicken reaches an internal temperature of 165°F.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 308kcal
% Daily Value *
Total Fat 8g13%
Saturated Fat 2g10%
Cholesterol 94mg32%
Sodium 473mg20%
Total Carbohydrate 22g8%
Dietary Fiber 1g4%
Sugars 19g
Protein 35g70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

This recipe can be frozen for up to 3 months. Cool the chicken, transfer to a freezer container, and reheat in the microwave when ready to serve.

Keywords: applesauce, barbecue chicken, easy chicken recipe
Read it online: https://pinnedrecipe.com/recipe/applesauce-barbecue-chicken/