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Cabbage Salad

A vibrant cabbage salad with purple cabbage, green apple matchsticks, arugula, and toasted pecans, served in a large bowl.

Cabbage salad is a refreshing addition to any meal, perfect for those times when you crave something light and crisp. It’s an ideal choice as a pre-meal appetizer, and it’s filled with the crunch of purple cabbage, the nutty texture of pecans, and a zesty kick from a tangy vinaigrette. This salad keeps its crunch for a couple of days, making it a fantastic make-ahead option for busy gatherings.

Time
Prep Time: 20 mins Cook Time: 10 mins Rest Time: 5 mins Total Time: 35 mins
Cooking Temp 325  °F
Servings 7
Description

This cabbage salad combines purple cabbage, arugula, green apples, and toasted pecans with a bright vinaigrette. It’s an easy, make-ahead side dish that stays fresh and crisp, adding vibrant flavors to any meal.

Ingredients
  • 1 cup pecans
  • 1/4 cup red wine vinegar
  • 1 Tbsp whole-grain Dijon mustard
  • 2 tsp honey
  • 1/2 tsp black pepper
  • 1 garlic clove, grated
  • 1 1/2 tsp kosher salt
  • 1/3 cup olive oil
  • 1/2 medium head purple cabbage, shredded (about 4 cups)
  • 2 cups baby arugula (about 2 oz.)
  • 1 cup flat-leaf parsley, finely chopped
  • 6 green onions, thinly sliced
  • 1 Granny Smith apple, cut into matchsticks
Instructions
  1. Preheat the oven to 325°F.
  2. Spread pecans on a baking sheet and bake until lightly browned and fragrant, about 7 to 9 minutes. Let cool completely, then coarsely chop.
  3. In a mason jar, combine red wine vinegar, mustard, honey, black pepper, garlic, and 1/2 teaspoon salt. Shake well.
  4. Add olive oil to the jar, then shake again until the dressing is fully mixed.
  5. In a large bowl, combine shredded cabbage, arugula, parsley, green onions, apple, and all but 2 tablespoons of the chopped pecans. Add the remaining salt.
  6. Pour the vinaigrette over the salad mixture and toss to coat evenly.
  7. Sprinkle the reserved pecans on top just before serving.
Nutrition Facts

Servings 7

Amount Per Serving
Calories 205kcal
% Daily Value *
Total Fat 18g28%
Saturated Fat 2g10%
Sodium 267mg12%
Potassium 269mg8%
Total Carbohydrate 7g3%
Dietary Fiber 3g12%
Sugars 6g
Protein 2g4%
Calcium 58 mg
Iron 1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

To keep the salad crunchy for up to 2 days, add the apple just before serving to prevent browning.

Keywords: Cabbage salad, appetizer salad, crunchy salad
Read it online: https://pinnedrecipe.com/recipe/cabbage-salad/