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Cabbage Salad

A vibrant cabbage salad with purple cabbage, green apple matchsticks, arugula, and toasted pecans, served in a large bowl.

Cabbage salad is a refreshing addition to any meal, perfect for those times when you crave something light and crisp. It’s an ideal choice as a pre-meal appetizer, and it’s filled with the crunch of purple cabbage, the nutty texture of pecans, and a zesty kick from a tangy vinaigrette. This salad keeps its crunch for a couple of days, making it a fantastic make-ahead option for busy gatherings.

Prep Time 20 mins
Cook Time 10 mins
Rest Time 5 mins
Total Time 35 mins
Cooking Temp: 325  F
Servings: 7
Description

This cabbage salad combines purple cabbage, arugula, green apples, and toasted pecans with a bright vinaigrette. It’s an easy, make-ahead side dish that stays fresh and crisp, adding vibrant flavors to any meal.

Ingredients
  • 1 cup pecans
  • 1/4 cup red wine vinegar
  • 1 Tbsp whole-grain Dijon mustard
  • 2 tsp honey
  • 1/2 tsp black pepper
  • 1 garlic clove, grated
  • 1 1/2 tsp kosher salt
  • 1/3 cup olive oil
  • 1/2 medium head purple cabbage, shredded (about 4 cups)
  • 2 cups baby arugula (about 2 oz.)
  • 1 cup flat-leaf parsley, finely chopped
  • 6 green onions, thinly sliced
  • 1 Granny Smith apple, cut into matchsticks
Instructions
  1. 1
    Preheat the oven to 325°F.
  2. 2
    Spread pecans on a baking sheet and bake until lightly browned and fragrant, about 7 to 9 minutes. Let cool completely, then coarsely chop.
  3. 3
    In a mason jar, combine red wine vinegar, mustard, honey, black pepper, garlic, and 1/2 teaspoon salt. Shake well.
  4. 4
    Add olive oil to the jar, then shake again until the dressing is fully mixed.
  5. 5
    In a large bowl, combine shredded cabbage, arugula, parsley, green onions, apple, and all but 2 tablespoons of the chopped pecans. Add the remaining salt.
  6. 6
    Pour the vinaigrette over the salad mixture and toss to coat evenly.
  7. 7
    Sprinkle the reserved pecans on top just before serving.

Nutrition Facts

Servings 7

Amount Per Serving
Calories 205kcal
% Daily Value *
Total Fat 18g28%
Saturated Fat 2g10%
Sodium 267mg12%
Potassium 269mg8%
Total Carbohydrate 7g3%
Dietary Fiber 3g12%
Sugars 6g
Protein 2g4%
Calcium 58 mg
Iron 1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

To keep the salad crunchy for up to 2 days, add the apple just before serving to prevent browning.

Keywords: Cabbage salad, appetizer salad, crunchy salad
Read it online: https://pinnedrecipe.com/recipe/cabbage-salad/