For a simple yet elegant dinner, these glazed Cornish hens make the perfect centerpiece. Topped with a sweet apricot glaze and cooked to a golden brown, this dish is sure to impress your guests or provide a comforting meal for your family.
Glazed Cornish Hens
This recipe features tender Cornish game hens, seasoned lightly with salt and pepper, then baked and glazed with a tangy apricot spread. The glaze adds a sweet and citrusy note that pairs wonderfully with the rich flavor of the hens, making it an excellent choice for dinner.
Ingredients
Instructions
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Preheat the oven to 350°F.
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Place the hens, breast side up, on a rack in a shallow roasting pan.
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Sprinkle the hens with salt and pepper.
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Bake the hens, uncovered, for 30 minutes.
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In a small bowl, mix the apricot spreadable fruit and orange juice.
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Spoon some of the apricot mixture over the hens.
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Continue baking for 30-35 minutes, basting the hens several times with the remaining apricot mixture until they are golden brown and the juices run clear.
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Let the hens rest for 5 minutes before serving.
Servings 4
- Amount Per Serving
- Calories 402kcal
- % Daily Value *
- Total Fat 24g37%
- Saturated Fat 7g35%
- Cholesterol 175mg59%
- Sodium 233mg10%
- Total Carbohydrate 14g5%
- Sugars 11g
- Protein 30g60%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Basting the hens with the apricot mixture a few times ensures a perfectly glazed finish and adds more flavor.
