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Glazed Cornish Hens

Glazed Cornish hens with a golden brown finish, garnished with a sweet apricot glaze.

For a simple yet elegant dinner, these glazed Cornish hens make the perfect centerpiece. Topped with a sweet apricot glaze and cooked to a golden brown, this dish is sure to impress your guests or provide a comforting meal for your family.

Time
Prep Time: 5 mins Cook Time: 1 hr Rest Time: 5 mins Total Time: 1 hr 10 mins
Cooking Temp 350  °F
Servings 4
Description

This recipe features tender Cornish game hens, seasoned lightly with salt and pepper, then baked and glazed with a tangy apricot spread. The glaze adds a sweet and citrusy note that pairs wonderfully with the rich flavor of the hens, making it an excellent choice for dinner.

Ingredients
  • 2 Cornish game hens, split lengthwise (20 to 24 ounces each)
  • 1/4 teaspoon salt
  • 1/8 teaspoon white pepper
  • 1/3 cup apricot spreadable fruit
  • 1 tablespoon orange juice
Instructions
  1. Preheat the oven to 350°F.
  2. Place the hens, breast side up, on a rack in a shallow roasting pan.
  3. Sprinkle the hens with salt and pepper.
  4. Bake the hens, uncovered, for 30 minutes.
  5. In a small bowl, mix the apricot spreadable fruit and orange juice.
  6. Spoon some of the apricot mixture over the hens.
  7. Continue baking for 30-35 minutes, basting the hens several times with the remaining apricot mixture until they are golden brown and the juices run clear.
  8. Let the hens rest for 5 minutes before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 402kcal
% Daily Value *
Total Fat 24g37%
Saturated Fat 7g35%
Cholesterol 175mg59%
Sodium 233mg10%
Total Carbohydrate 14g5%
Sugars 11g
Protein 30g60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Basting the hens with the apricot mixture a few times ensures a perfectly glazed finish and adds more flavor.

Keywords: Cornish hens, apricot glaze, dinner idea