If you love zoodles (zucchini noodles) and you’re a seafood fanatic like me, then you’re in for a treat!
I mean, who doesn’t love a delicious, low-carb, and slurp-worthy meal that’s also ridiculously easy to make?
These 15 zoodle recipes with fish will take your seafood game to the next level.
Some are zesty, some are creamy, and a few bring a serious kick, but all of them are delicious.
1. Garlic Butter Zoodles with Lemon-Herb Salmon
Buttery, garlicky zoodles topped with a perfectly seared, flaky salmon fillet.
A squeeze of lemon brightens up the flavors, while fresh herbs like parsley or dill add that extra gourmet touch.
It’s simple, fresh, and ready in under 20 minutes!
This dish is the best zoodle recipe when you want something quick, healthy, and packed with flavor.
2. Coconut Curry Zoodles with Shrimp
When I’m craving something creamy and a little exotic, this dish never disappoints.
The zoodles soak up the rich coconut curry sauce, while the shrimp add a juicy, slightly sweet contrast.
A sprinkle of crushed peanuts or fresh cilantro gives it that restaurant-quality feel.
Zoodles and shrimp are truly a match made in heaven!
3. Teriyaki Zoodles with Sesame-Crusted Tuna
Sweet, savory, and packed with umami goodness, this one is for teriyaki lovers.
The tuna is seared to perfection with a golden sesame crust, and the zoodles get tossed in a sticky teriyaki sauce.
A sprinkle of sesame seeds and green onions takes it to the next level.
This is one of my go-to seafood recipes when I want something both satisfying and nutritious.
4. Pesto Zoodles with Grilled Tilapia
Pesto and seafood? Always a win. The herby, nutty pesto clings to the zoodles, while the grilled tilapia keeps things light and protein-packed.
I love adding cherry tomatoes and a handful of pine nuts for a little crunch.
A great choice if you’re looking for creative dinner ideas!
5. Cajun-Spiced Zoodles with Blackened Catfish
If you’re a fan of bold flavors, this one’s for you.
The blackened catfish brings all the smoky, spicy goodness, and the zoodles balance it out with a light, refreshing touch.
A squeeze of lime and a side of avocado make it even better. Zoodle recipes like this one keep things exciting in the kitchen.
6. Miso-Ginger Zoodles with Soy-Glazed Salmon
Miso and ginger are a match made in foodie heaven.
The umami-packed miso glaze gives the salmon a deep, rich flavor, while the zoodles stay crisp and fresh.
Adding a handful of edamame makes it extra satisfying and protein-packed.
7. Mediterranean Zoodles with Baked Sea Bass
Think olives, feta, sun-dried tomatoes, and flaky baked sea bass all tossed with fresh zoodles.
This one tastes like a Mediterranean vacation in a bowl.
Light yet flavorful, it’s perfect for a summer meal or when you’re craving something refreshing.
8. Lemon Garlic Zoodles with Pan-Seared Cod
Lemon and garlic—classic, foolproof, and always delicious.
The cod is lightly seasoned and pan-seared until golden, and the zoodles are tossed with garlic, lemon juice, and a pinch of red pepper flakes for a tiny kick.
This dish is one of my favorite seafood recipes when I want something easy yet restaurant-quality.
9. Chili Lime Zoodles with Grilled Mahi-Mahi
I love a little heat, and this dish delivers!
The chili-lime marinade gives the mahi-mahi a zesty punch, while the zoodles balance it all out.
It’s light, fresh, and ridiculously good.
10. Garlic Parmesan Zoodles with Crispy Fish Fillets
This is the healthier, low-carb version of fish and chips!
The crispy fish fillets add a satisfying crunch, while the garlicky, cheesy zoodles make you forget you’re eating vegetables.
If you’re searching for the best zoodle recipe with a crispy twist, this is it.
11. Tuscan-Style Zoodles with Creamy Salmon
A creamy, sun-dried tomato sauce hugs your zoodles with tender, flaky salmon on top.
It’s comforting, rich, and so easy to make. Perfect for those cozy dinner nights when you need something indulgent yet healthy.
12. Asian Peanut Zoodles with Honey-Soy Shrimp
If you love peanut sauce, you HAVE to try this.
The creamy, nutty sauce coats the zoodles beautifully, while the honey-soy-glazed shrimp bring a perfect balance of sweet and savory.
Toss in some crushed peanuts for extra crunch. Zoodles and shrimp never tasted this good!
13. Spicy Sriracha Zoodles with Teriyaki Swordfish
For those who like a little heat, this dish is a game-changer.
The teriyaki swordfish is meaty and flavorful, and the zoodles are tossed in a spicy sriracha sauce that’ll make your taste buds dance.
One of my favorite zoodle recipes when I want something bold and exciting.
14. Tomato Basil Zoodles with Poached Haddock
This one is super light yet packed with flavor. The poached haddock is tender and flaky, while the tomato-basil sauce adds a fresh and slightly sweet touch.
Add some parmesan shavings for extra deliciousness.
Great for when you want a creative dinner idea that’s quick and easy.
15. Butter-Lemon Zoodles with Grilled Trout
A little butter, a little lemon, and a perfectly grilled trout fillet?
This dish is effortlessly elegant. It’s simple, wholesome, and exactly what I want when I’m in the mood for something light yet satisfying.
Final Thoughts
Who knew zoodle recipes with fish could be this fun and flavorful? Whether you’re into creamy, spicy, or fresh Mediterranean vibes, there’s something for everyone.
So grab your spiralizer, pick your favorite fish, and let’s get cooking!
Which one are you trying first? Let me know in the comments!